Meditation & Sound Bath At The Lounge
Tue, 19 Mar
|Cleveland
Join us on Tuesday for a special event featuring the serene Vivian Jessen. Immerse yourself in a harmonious blend of soothing sounds and guided meditation as Vivian, a master of serenity, leads you on a journey of inner calm and mindfulness. 🧘♀️🌿
Time & Location
19 Mar 2024, 5:45 pm – 6:45 pm
Cleveland, 119 Bloomfield St, Cleveland QLD 4163, Australia
Guests
About the Event
🌬️✨ Embrace the Power of Meditation & Sound🧘♂️🌟
Join us for an enriching Meditation Class focused on the magic of mindfulness, sound and breath.
Get ready to tap into the beauty of the present and the power of the Autumn Equinox here light and dark meet in balance—where every inhale brings you into the present, and every exhale releases what no longer serves you.
🌈 Date & Time: Tuesday 19th of March
Class Focus: Cultivating Presence and Awareness through Breath & Sound
🌿 Calm Amidst Chaos: Meditation serves as a sanctuary of tranquility in the midst of life's storms. By practicing mindfulness, you create a mental space where you can observe your thoughts without being swept away by them. This calm observation helps break the cycle of anxiety.
🌬️ What to Expect:
- Gentle guidance in breath-focused meditation techniques.
- Tools to enhance your awareness of the present moment.
- A rejuvenating session to release stress and invite tranquility.
Let's gather as a community and embark on a journey inward, finding peace in the simplicity of our breath. No matter your experience level, everyone is welcome!
📍 Location: Yoga @ The Lounge - Level 1, 119 Bloomfield Street, Cleveland
📌 Book through the link below or contact organiser verena@yogaatthelounge.com.au
See you there! 🌬️🙏✨
Tickets
Meditation Price
$25.00+$0.63 service feeSale ended
Total
$0.00