Somatic Movement and Vedic Breathwork
Thu, 10 Oct
|Cleveland
Experience an evening of self-care and transformation at Somatic Movement and Vedic Breathwork, where ancient practices are combined to release stored emotions, shift stagnation, and enhance overall well-being.
Time & Location
10 Oct 2024, 6:00 pm – 7:30 pm
Cleveland, level 1/119 Bloomfield St, Cleveland QLD 4163, Australia
About the Event
Somatic Movement and Vedic Breathwork
We hold so much in our muscles. Somatic Movement is the practise of activating the muscles related to our organs, facilitating release of stored emotions to prevent them developing into dis-ease.Â
The power of Breath. Vedic Breathwork is an ancient Indian practise used daily to shift stagnation and improve the ability to breathe consciously. Please bring along a notebook and pencil, a water bottle and an open heart to experience an evening of self-care and quantum shifts. Melissa and Lyn share more than 10 years of study an practice in kinesiology, homeopathy, health science, reiki, and vedic breathwork. We are excited to share some of our wisdom.
Date: October 10th Time: 6.00pm - 7.30pm
Exchange: Â $35