Somatic Movement and Vedic Breathwork
Sun, 28 Sept
|Cleveland
Experience an evening of self-care and transformation at Somatic Movement and Vedic Breathwork, where ancient practices are combined to release stored emotions, shift stagnation, and enhance overall well-being.
Time & Location
28 Sept 2025, 4:00 pm – 5:30 pm
Cleveland, level 1/119 Bloomfield St, Cleveland QLD 4163, Australia
About the Event
Movement and Breathwork.
Lighten your soul and settle your mind. Move away from overwhelm, anxiety and anger to a place of calm - a place of connection with yourself.
What is involved?
We will go through a series of very gentle and effective breathwork techniques. Using five Vedic breaths, you will be taken inward to gather and release any negative energy.
Then be guided on a meditative journey using movements, targeting specific muscles, which carry and store emotional energy. Go deep into your body to release these.
Suitable for all ages and abilites.
Detail
Where: YOGA at The Lounge, Cleveland. Level 1/119 Bloomfield St, Cleveland QLD 4163
Time: 4pm-5.20pm
Join us for a cup of herbal tea and a chat afterwards. We will address any questions you may have about anything that comes up for you.
What to Bring: Wear comfortable clothing & bring water. Mats and blankets are provided, but if you would like to bring your own, that's ok too. Bring your open heart and beautiful mind.
www.consciousenergykinesiology.com.au/classes
Price: $35
To book: https://www.trybooking.com/events/landing/1332473