Support Heal Expand Day Retreat

BOOKINGS:

Please contact Louisa 0410113385 or Kathy 0432259437 for payment details or further info and to secure your place on this magical day. Please note, places can only be held once payment has been made, this is YOUR commitment to YOU.

WHEN:

Saturday 9.30am - 4.30pm

COST:

Exchange is $222

Only 15 spaces are available!

KATHY & LOUISA ON SOCIAL MEDIA:

Kathy Mason: Heart Space Healing

Louisa Sheppard: Rekindle Yoga and Reiki with Louisa

Facilitated by Kathy Mason & Louisa Sheppard

Introducing S.H.E  .  Support . Heal . Expand

We invite you to a 4 BODY SYNERGY of body, mind, heart & soul connection, to support, heal & expand YOUR Innate Gifts, to truly create the life YOU CHOOSE!

Using various Metaphysical Teachings, Energy Alignments, Movement, Yoga, Meditation, Sound Healing, Journaling, Art expression, Spirit Messages & Guidance

At S.H.E Day Retreat you will experience:

SUPPORT in a safe space, where confidentiality & truth are our key values. Where vulnerability is welcomed, not judged. Inviting guidance for life challenges or uncertainty, that may be hindering YOU from living a life of freedom & ease, whilst

forming new soul connections.

HEAL old wounds. Rewrite stories around self-worth, self-belief & self-confidence, by releasing patterns held around fear, whilst honoring the beautiful woman YOU are.

EXPAND your awareness. Understand the principles of what it means to live a *Soul Lead Life*. Embrace your passion, creativity, dreams & ambitions, whilst stepping into the Power-Full CREATOR, YOU are.

What to bring:

your BEAUTIFUL SELF, an OPEN HEART & MIND, a pillow/cushion & blanket for meditation, water bottle, journal & pen and a small plate to share.

HOW GREAT WOULD IT BE TO UNCOVER YOUR TRUE POTENTIAL?

For this retreat it will be our honor to guide and support you into a space of deep rest, connection & comfort through various restorative yoga forms. You will be also be offered breathing practices, meditation, guided relaxation, a chance for self-reflection, fusing deeper with your divine soul essence, uncovering your inner gifts & wisdom and gentle art therapy as a way to experience deep peace, understanding of self, and a grounded synergy to your body, mind and your heart.  

All women are welcome on this day retreat, it’s suitable for anyone, even if you have had no experience in any of these modalities.

S.H.E is for Women navigating change, who may struggle with the uncertainty of our world. For Women who are releasing the past, shedding limiting beliefs & outdated patterns, forgiveness, need more life balance, lack purpose or motivation, who crave more peace, harmony, excitement, connection, laughter fun, self-nourishment & loves to connect

with like-minded women, who align with YOU!

A S.H.E PARTICIPANT is an open-hearted & open-minded Soul. She has a loving, compassionate heart, a willingness to embrace positive change to expand. She welcomes guidance, support & healing. She will only be invited to CHOOSE the path of empowerment, of that which resonates with her & she will be encouraged to leave at the door, that which

does Not!

She reclaims her Strength

Re-invents her Story

She extinguishes her flames of Resistance

Whilst embracing her Power within

(Verse by Kathy Mason)

DISCLAIMER 

Unfortunately, we cannot refund, however, you are welcome to gift or sell on your spot to another, should you unable to attend. If we have to cancel due to covid restrictions, we will reschedule for a new date or offer a refund if the date doesn't suit.

ABOUT KATHY:

Kathy is the founder *Heart Space Healing* & S.H.E Events. She facilitates Womens Circles, Workshops & Retreats, as well as offering 1:1 Sessions. Since 2000, Kathy has combined her gifts as an Angelic & Spirit communicator, a vibrational Healer, Soul Realignment Practitioner, Soul Coach.  Kathy combines various modalities into her 1:1 Treatments, which include: Intuitive Massage, Energy & Sound Healing, Channeled Messages & Guidance, Oracle Readings.  Her mission is to invite & facilitate both Present Life, Past Life & Akashic Record Healings. Kathy's passion is to provide a healing space, to nurture, support, guide & empower woman, to expand their inner wisdom, to live the most authentic expression of their Divine Gifts, as they choose.  Although Kathy primarily works with women, she often works with partnerships individually, to help create more unity within their relationship.

ABOUT LOUISA:

Louisa is an experienced Yoga Instructor for over 13 years. She is also a Kundalini Meditation Instructor, Reiki Practitioner and Art Therapist. Louisa started practicing yoga after a debilitating back injury. That very first yoga class, Yoga became the guiding light in her life, that transformed not just physical injuries but helped cultivate healing for the mind and the spirit. She credits Yoga with not just changing her life but saving it. Being able to guide others to help transform and uncover their highest potential is her intention as a teacher.  On her journey other modalities, mentioned above, have been added that complement her skills as a teacher. Art therapy enabled her to support people through their mental and emotional well-being and has run support groups for people with complex mental health issues for nearly 5 years.

Gaining other qualifications through mediation and Reiki allows Louisa to offer and hold space for people to uncover their light, and strengths but also to drop into a space of deep connection, nurturing and acceptance within their whole being.