Yoga Classes

Monday Morning 8.15am - Mat Pilates
Pilates, Mat Pilates, Yoga Sculpt
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45 min
Monday 9.15am -Beginners Gentle
Beginners /Gentle
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1 hr 15 min
Monday 6.30pm - Yin & Sound
Yin & Sound
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1 hr 15 min
Tuesday 6.45am - Rise Flow
Rise & Flow
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1 hr 15 min
Tuesday 9.15am - Slow Vinyasa
Slow Vinyasa
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1 hr 15 min
Tuesday 5.45pm - Spine Restore
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1 hr
7pm - Meditation
7pm - Meditation & Sound
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1 hr
Wednesday 6.30am - Slow Flow
Slow Flow with Vivian
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1 hr
Wednesday 9.15am - Vinyasa Flow
Vinyasa Flow
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1 hr
Wednesday - Slow Flow w Louisa
Slow Flow
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1 hr 15 min
Thursday 6.45am- Mat Pilates
Pilates with Vivian
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45 min
Thursday 9.15am- Hatha Foundations
Hatha Yoga
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1 hr 15 min
6pm Vin Yin Class
Vin Yin Class, blending a slow Vinyasa flow and Yin Postures, a melting practice.
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1 hr
Friday Vinyasa Flow
Vinyasa Flow with Christine
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1 hr
Friday 9.30am - Restorative Yoga
Restore with Leanne
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1 hr 15 min
Saturday 7.30am Slow Flow
Slow Flow
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1 hr
Sunday 8.30am - Hatha Yoga
Hatha Yoga
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1 hr
HIRE OF YOGA STUDIO
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1 hr
$40
Wednesday 5.30pm - YIN w Louisa
Yin Yoga
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1 hr

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