Meditation At The Lounge
Tue, 20 Feb
|Cleveland
Join us to experience the benefits of the practice of mindfulness and meditation join us on a journey of inner calm and mindfulness, guided by Verena. 🧘♀️🌿
Time & Location
20 Feb 2024, 5:45 pm – 6:45 pm
Cleveland, 119 Bloomfield St, Cleveland QLD 4163, Australia
Guests
About the Event
🌬️✨ Embrace the Power of Meditation & Sound🧘♂️🌟
Join us for an enriching Meditation Class focused on the magic of mindfulness, sound and breath.
🌈 Date & Time: Tuesday 13th February
Class Focus: Cultivating Presence and Awareness through Breath & Mindfulness
🌿 Calm Amidst Chaos: Meditation serves as a sanctuary of tranquility in the midst of life's storms. By practicing mindfulness, you create a mental space where you can observe your thoughts without being swept away by them. This calm observation helps break the cycle of anxiety.
🌬️ What to Expect:
- Gentle guidance in a mantra meditation
- A guided meditation to enhance mind and heart coherence and deep relaxation
Let's gather as a community and embark on a journey inward, finding peace in the simplicity of our breath. No matter your experience level, everyone is welcome!
📍 Location: Yoga @ The Lounge - Level 1, 119 Bloomfield Street, Cleveland
📌 RSVP: Book through the link below or contact organiser verena@yogaatthelounge.com.au
Get ready to tap into the beauty of now—where every inhale brings you into the present, and every exhale releases what no longer serves you.
See you there! 🌬️🙏✨
Tickets
Meditation Price
$20.00+$0.50 service feeSale ended
Total
$0.00