Meditation Practice - Serenity Sessions

Join us for a peaceful meditation event, guided by Verena, designed to help you reconnect with your inner self. Through mindfulness and a powerful mantra practice, Verena will lead you to release stress and center your mind. The session will end with a soothing guided meditation, leaving you grounded, calm, and restored.

This session is open to all levels, whether you are new to meditation or a seasoned practitioner, and provides a safe, welcoming space to explore mindfulness and self-awareness.

✨ All levels welcome ✨

🕒 7.00pm

📍Level 1, 119 Bloomfield Street, Cleveland

Come find your balance and embrace inner peace.

Join her Tuesday night at 7 pm straight after the Spine & Restore class.