Self Love Retreat

Join me here at this half day retreat!

Come and immerse your body in deep connection to itself.  Remove the thoughts and chitty-chatter from the mind.  

Discover how to connect in with the body, breath, heart-space, soul. 

I will guide you through ways in which to feel connected and aligned to your true self.  

The day will look something like this;  concious breathing, restorative yoga, sound healing, self enquiry, journalling, visualisations, meditation, affirmations, connecting in circle and messages from oracle.

You will receive a freshly squeezed juice upon arrival and to finish a herbal tea, along with some refreshing and delicious vegan/gluten free snacks during short intervals to ensure the body is receiving nourishment and hydration.

A small gift will be handed out as we close to say a warm thank you and to provide you with a memory of how deserving you are to feel connected within your own self again.

This retreat will be an experience you will always remember and I do look forward to sharing it with you xx