Sound of Being™ Journey

You are warmly invited to a complimentary 90-minute Sound of Being™ Journey this Friday at Yoga @ The Lounge in Cleveland.

This immersive sound bath is created with Himalayan singing bowls and woven together with breathwork, meditation and energy medicine.

This carefully curated sequence offers a safe and nurturing space where you can feel held while your body is invited to soften, rest, regulate and reconnect with its natural restorative capacity.

Friday, 31 July 2026 · 6PM–8PM

Yoga @ The Lounge

Level 1, 119 Bloomfield Street

Only 10 places.

Bookings are first come, first served. If this session is full, later registrants will be invited to a future Community Sound Healing session.

The journey may support

✦  Deep relaxation and nervous system regulation

✦  A calmer, quieter mind

✦  Reduced stress and physical tension

✦  Greater emotional balance and self-connection

Every experience is personal, and no previous experience with sound healing or meditation is need.

About the community sessions

As part of her certification, Nawel is offering a series of eight complimentary Community Sound Healing sessions.

Each session is limited to a maximum of ten participants, helping to preserve an intimate and carefully held environment. To make this opportunity available to as many people as possible, each person may attend one complimentary community session.

In return, participants are simply asked to complete a short feedback form after the session.

There will also be an optional donation box at the studio. Donations are warmly appreciated but never expected—please feel completely comfortable attending without making a donation.

Prepare for your journey

💧 Please bring a bottle of water.

🍎 Have a small snack or light meal beforehand. Please avoid arriving on a completely empty stomach or immediately after a heavy meal.

🧣 Wear warm, comfortable layers so you can remain cosy throughout the journey.

😌 If you have an eye mask, you are welcome to bring it to support deeper relaxation.

If you are pregnant or have epilepsy, significant sound sensitivity or a health condition requiring additional support, please contact Nawel before booking.

About Nawel

Originally from France and of French-Algerian heritage, Nawel brings more than ten years of international experience across Europe, Asia and Australia. Her academic background spans law, international business strategy and marketing, followed by a career centred on communication, community and wellbeing within political institutions and multinational organisations.

After years shaping internal communication within organisations—including helping make sport accessible and supporting people’s health at Decathlon Malaysia—Nawel is now exploring another form of internal communication: communication within the body itself.

In 2025, she completed 100 hours of sound healing training in Malaysia with the Himalayan Academy of Sound Healing:

✦ Level 1 Himalayan Mystic Sound Healing Teacher Training — 50 hours

✦ Level 2 Holistic and Indigenous Sound Healing Training — 50 hours

She is now completing her Level 1 Sound of Being™ certification with Sound Healing Australia. This specialised methodology combines sound healing, Himalayan singing bowls, breathwork, meditation and energy medicine within a carefully and intelligently crafted sequence designed to create a safe, nurturing and deeply held experience.

At the heart of everything Nawel offers is one essential intention: to create a safe space where everyone can rest—mind, body and soul. When the whole being is given permission to rest, the body can reconnect with its natural restorative and regenerative capacity.

Nawel is also an advanced hot yoga and yoga practitioner with six years of practice.

A musician and singer for over 20 years, she is currently training in mantra and jazz singing. She gently weaves her voice into her sound healing experiences, using it as an instrument of relaxation to bring a personal and distinctive dimension to each journey.