Women in Circle

BOOKINGS:

This event is to be paid for in full online, please click on the Tickets button to take you through the payment proceedure.

WHEN:

Monthly; Our first 3 events are:

Saturday, 1st July, 4.00pm - 7.00pm

Saturday, 5th August, 4.00pm - 7.00pm

Saturday, 2nd September, 4.00pm - 7.00pm

COST:

Exchange is $80+gst and booking fee

Facilitated by Melinda & Lousia from Yoga @ The Lounge

This is a beautiful 3 hour event for women hosted by Melinda and Louisa, both yoga, meditation & sound teachers from our studio, Yoga at The Lounge.

We are honoured to be offering this opportunity for you to come along and be with other women, to share and connect with other women and to receive complete relaxation and rejuvenation from within.

We understand as women we are often choosing to put everyone else first, and ourselves last. But what if we could change this perspective, what if we told you, as a mother, a partner, a work collegue, a daughter, a sister; you CAN put yourself first.  Your own needs, your love and rest of self is so incredibly important and its time to switch this narative around.  When we fill ourselves up with the care that we most need first, this spills out to others around us and we can give to others from a place of love and affection, rather than from a place of guilt. 

Join Louisa and Melinda monthly to heal, rest, and discover parts of you that are calling out for love and your connection.  Allow us to hold that space for you.  You are worthy of giving this time to yourself.  Bring a friend if you wish, or come alone and create new connections with other women.

OUR OFFERING TO YOU WILL INCLUDE:

Reiki Healings

Crystal Quartz Bowls Sound Healing

Spirit Drum Healing

Pranayama Breathwork

Restorative Yoga & Yoga Nidra

Journalling

Meditation

Cacao Ceremony

Sharing & Connecting

*Each month's circle may change and so we may not be able to offer everything on this list in every circle.

ABOUT MELINDA

Melinda is passionate about the healing of which sound can create and is also passionate about bringing women together.  Melinda's yoga training is specialised for women, studying Yoga for Fertility, Pelvic Floor Anatomy, Menstruation, Menopause and Yoga for the Womans Cyclical Nature, Restorative Yoga, Usui & Kundalini Reiki. Melinda has studied the energetics and physiology of the Womens Womb and is guided to help women to connect to their divine bodies through intuitive movement and sound as therapy.  Most importantly, Melinda wishes to offer every woman the experience to be within their bodies natural restful state, to remind each woman that it is possible to live and breathe from this part of our bodies innate wisdom.

ABOUT LOUISA

Louisa holds a love for bringing women together to educate you on your bodies ability to heal on its own.  She shares her learnings with others to relate and for you to take this knowledge away and into your home life.  Louisa is trained in Kundalini Meditation & Pranayama, Yoga Nidra which is a divinley concious yogic sleep, Restorative & Yin Yoga.  Louisa has a passion for supporting women through times of hardship and deeply cares about the women who connect with her. Louisa also offers Reiki  healings with the ability to offer profound energetic healing to those who seek this from her. Louisa will allow you to feel safe and warm from the moment you meet her.