Wednesday 6.45am - Slow Flow - Tamsin

Slow Flow with Tamsin

1 hour

Service Description

A Slow Morning Vinyasa Flow is a gentle and mindful yoga practice designed to ease you into your day with tranquility and balance. Led by our Soulful Tamsin this session focuses on the fluidity of movement, breath, and alignment. The pace is unhurried, providing ample time to cultivate mindfulness, enhance flexibility, a perfect opportunity to start your day with a rejuvenated mind, a centered spirit, and a nourished body.

Upcoming Sessions

Contact Details

level 1/119 Bloomfield St, Cleveland QLD 4163, Australia