Nervous System Reset - Breathwork & Sound

Feeling overwhelmed, wired yet exhausted, or stuck in a cycle of stress? Your nervous system may be craving deep restoration. This session is designed to regulate, reset, and bring your body back into a state of balance.

Join us for a powerful blend of Breathwork, Reiki, and Sound Healing designed to calm the mind, soothe the nervous system, and release stored tension. This session includes:

Smudging & Feather Clearing – A grounding ritual to clear stagnant energy.

Nervous System Reset Breathwork – A therapeutic breathing technique to shift from fight-or-flight into deep relaxation and regulation.

Reiki & Light Codes Energy Healing – Gentle energetic support to restore balance as you breathe.

Snake Rattle Clearing – A shamanic practice to help discharge stress from the body.

Shamanic Drumming – Rhythmic guidance to deepen your relaxation response.

Sound Healing Bowls – Vibrational frequencies to harmonize and recalibrate your energy.

Through conscious breath, vibration and sound, this session will help you shift out of survival mode and into a state of ease. Leave feeling lighter, calmer, and more deeply connected to yourself.

Release – Realign – Reconnect

Meet Your Practitioners

KERRIE

Kerrie Evans is the owner of Kerr For You Therapies since 2006 & is now situated in serene Mount Cotton, Queensland.

Kerrie is not just a Breathwork Facilitator but also holds a Diploma of Remedial Massage and practices EFT, CranioSacral Therapy, Finch Therapy, Glide Cupping, Sound Healing, Shamanic Path & energy work. She calls on her knowledge of all these modalities to provide an intuitive & individualised session for each client.

Through the past 18 years Kerrie has worked with some of the best Physiotherapists in the Redlands to help provide full circle treatment & reach the best outcome for clients.

Her outlook on life has always been to live from the heart & support clients in their journeys without judgement. Kerrie provides clients with the tools to take into the world to implement & helps facilitate changes in their bodies, spirit and mind.

JANE

Jane is the owner & founder of Pure Soul Chatz, an animal communication & healing company. She is a Level 3 Reiki healer, Pellowah Practitioner, Breathwork facilitator & Level 1 Shamanic Path facilitator.

While Jane's business primarily focuses on animals, she is passionate about creating & facilitating events that assist all participants in releasing blocks & energies that no longer serve them. By utilizing these modalities, she holds space, encourages & enables shifts into a much higher vibrational frequency, aligning with her life's journey.

Jane's dedication to helping both animals & humans release trapped emotions & achieve higher states of well-being is evident in her diverse skill set & commitment to personal growth.

TEGAN

Coach & Certified Breathwork Facilitator.

Certified Life Coach, NLP & Light Codes Practitioner.

Tegan helps her clients move from feeling overwhelmed & burnt out to feeling reconnected with themselves & empowered to move forward in their lives. Through personalised & group breathwork sessions, Tegan creates a safe & nurturing space for women to regulate their nervous systems, release emotional blocks, & reconnect with their inner strength & clarity. Combining breathwork, subconscious reprogramming, & mindset coaching, she guides her clients back into alignment with their true, authentic selves.

TRISH

While dealing with anxiety and depression for 10 years I found meditation and Reiki was the thing that took me off medication. I became a level 3 Reiki practitioner and recently found my love of Breathwork.

Helping facilitate Breathwork is one of the things I love to do to help the community. Experiencing this wonderful modality changes people's lives.

EVENT DETAILS

LOCATION

Yoga at the lounge

Level 1, 119 Bloomfield Street,

Cleveland, QLD 4163

TIME

4.15pm - 6pm

WHAT TO BRING

Pen, paper, water bottle, tissues, yoga mat, pillows and blankets for comfort.

INVESTMENT

$45

Bookings essential as limited spaces available, please use the following link for online Eventbrite tickets.