Sound Bath under the Stars - November

First one for 2022, I am excited to bring this event into a new year with you all.

Turn off the lights, Turn on the stars and tune into the vibrations of sound under the dark sky. 

On the grass, feeling Mother Earth beneath you, staring at the stars or closing your eyes, reconnecting to yourself through a night of meditation and crystal sound bowl healing.

This is a special event, which I hold once every month. If you can't make this month's keep a look out on my facebook page for the next month's date.  

Bring your water-proof picnic rug to lay on (the grass can be a little damp at night), a sleeping bag or blanket, a beanie, and a pillow, anything that gives you comfort for laying down on the grass in the open air for an hour.

Your children are welcome, so long as you are sure they would lay as quietly as possible for the hour.  Children under 18yrs are automatically free and do not need to register to attend, so long as they are accompanied by an adult.

Sound Bath under the Stars is held in the backyard of a private residence, the address will be sent to you in an email once you have purchased your tickets. It is a Redland Bay residence.

Should their be rainfall expected during the night, I will do my best to continue this event under cover, however if this is not possible or if the rainfall is extremely heavy, the event may need to be cancelled. If this happens, I will reschedule another date and I will be in contact with all ticket holders.

BENEFITS OF VIBRATIONAL HEALINGS OF SOUND:

Reduces stress and anxiety

Balances the nervous system

Muscle regeneration

Pain relief in the joints

Reduces headaches and migraines

Boosts the immune system

Deeply relaxes the body

Improves circulation

Balances the chakras (main energy centres of the body)

Calms overactive adrenals

Lowers blood pressure

Reduces anger and negativity

Improves overall capacity for healing and balancing

I look forward to sharing this magic with you xx

Please bring with you:

- Picnic Rug (make sure it's water-proof)

- Pillow

- Sleeping Bag or Very Warm Blanket

- Eye Pillow/Mask (if you wish)

- Beanie (if you wish)

- 2nd pillow or bolster for under your knee's if you have a sore lower back

- Slippers/Ugg Boots

- Feel free to come in your warm pj's!

- Anything else for comfort 

ABOUT YOUR FACILITATOR:

Melinda is a Redland Bay based, certified yoga instructor with specialised training in restorative yoga, womb yoga and feminine yoga, which are designed to balance the nervous system and work with the natural feminine cycle.  Melinda is a natural energy healer, reiki practitioner, sound healer and she is trained in Indian head massage.  She loves to write and is currently working on a short book of journals.  Melinda has regularly facilitated sound healing events, women's circles and restorative yoga retreats.  She believes there is no one way of doing things, so she draws upon her creativity, intuition and past experiences in kundalini dance, movement therapies and self healing to take you on a journey of transformation and growth.  Melinda has the ability to hold space for you through the flow of emotions in a kind, gentle and loving approach.  She is always exploring her conscious self as a mother, partner, teacher and student in life and health.  Melinda believes in cultivating healing and balance through the conscious ability to slow down.  It is her passion to guide women and children to strengthen and trust their own inner knowing.  She offers private sound healing sessions, reiki healing, indian head massage sessions and weekly group classes, see www.melindajayneyoga.com.au for more of her offerings.