6.30pm Yoga & Sound

Service Description

This unique class blends dynamic yoga sequences with restorative sound therapy. The practice begins with an awakening flow of active postures to energize the body, then transitions into a deeply relaxing yin-inspired segment. Throughout, participants are immersed in the healing vibrations of singing bowls, chimes, and other soothing instruments. The result is a harmonious experience that both uplifts and restores, leaving you feeling balanced, rejuvenated, and at peace.