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Tuesday 5.45pm - Spine Restore
1 hr1 h
Service Description
Experience this exceptional Rebecca is an experienced teacher specializing in alignment and rehabilitation using Yoga. This class focuses on the spine and the 5 major movements of the spine to improve flexibility and stability a form of rehabilitation yoga to relieve back pain, and reduce stress and inflammations held within the body. This class is suitable for beginners to seasoned yogis and for those returning to yoga after injury.
Upcoming Sessions
Contact Details
level 1/119 Bloomfield St, Cleveland QLD 4163, Australia
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